Cannabis Addiction Treatment
Compassionate Support for Lasting Change
I practice a nonjudgmental approach that helps individuals explore their relationship with cannabis, reduce harm, and strengthen motivation for change. Support focuses on collaborative goal-setting, practical coping skills, and addressing underlying factors, while honouring autonomy, dignity, and each person’s readiness for change.
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How I Support Cannabis Recovery
Individual Therapy & Support
Focused on:
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understanding habits and triggers
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building coping skills
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strengthening motivation
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creating a personalized recovery plan
Family & CRAFT Coaching
Helping loved ones through:
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reducing conflict
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improving communication
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supporting positive change
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shifting unhelpful patterns
Recovery Coaching & Structure
Providing support with:
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relapse-prevention strategies
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daily/weekly structure
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healthy routines and habits
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goal-setting and progress tracking
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Signs You May Need Support
Increased tolerance or needing more to feel the same effect
Difficulty cutting down or stopping
Using cannabis to cope with stress, emotions, or sleep
Losing motivation or interest in responsibilities
Failed attempts to quit or reduce
Anxiety, irritability, or restlessness when not using
Relationship tension caused by cannabis use
Declines in work, school, or daily functioning
Feeling unable to control or limit use
Why Work With Connective Recovery
Personalized Approach
No cookie-cutter plans — your path is tailored to your experiences, goals, and needs.
Experienced & Empathetic Care
With over 10 years in recovery myself, plus formal therapeutic training, I blend clinical knowledge with lived experience.
Flexible Online Support
Sessions available across Canada and the United States.
Family-Centred Perspective
Addiction affects everyone. Families are supported, guided, and included in the healing process.
Evidence-Based Methods
Including Motivational Interviewing, Family Systems Therapy, CRAFT, Trauma-Informed Care, and Transpersonal Psychology.
