Porn Addiction Treatment
Compassionate Support for Meaningful Change
A respectful, confidential, and evidence-informed approach that helps individuals understand patterns of use, reduce shame, and regain a sense of choice. Support focuses on identifying triggers, strengthening coping and regulation skills, addressing underlying emotional or relational factors, and aligning behaviour with personal values—at a pace guided by the individual’s goals and readiness for change.
_edited.jpg)
How I Support Recovery from Porn Addiction
Individual Therapy & Support
Focused on:
-
understanding triggers
-
building self-awareness
-
creating healthier coping strategies
-
developing a personalized plan for change
Family & Relationship Support
Helping partners or loved ones through:
-
clearer communication
-
reducing conflict and misunderstandings
-
rebuilding trust
-
creating supportive, healthy boundaries
Recovery Coaching & Structure
Providing support with:
-
accountability and weekly structure
-
relapse-prevention planning
-
routine-building and lifestyle changes
-
goal-setting and measurable progress
_edited.jpg)
Signs You May Need Support
Difficulty stopping or limiting use
Using porn to cope with stress or emotions
Feeling guilt, shame, or secrecy
Increased frequency or intensity over time
Impact on relationships or intimacy
Declining focus, productivity, or motivation
Repeated unsuccessful attempts to quit
Feeling out of control or dependent
Why Work With Connective Recovery
Personalized Approach
No cookie-cutter plans — your path is tailored to your experiences, goals, and needs.
Experienced & Empathetic Care
With over 10 years in recovery myself, plus formal therapeutic training, I blend clinical knowledge with lived experience.
Flexible Online Support
Sessions available across Canada and the United States.
Family-Centred Perspective
Addiction affects everyone. Families are supported, guided, and included in the healing process.
Evidence-Based Methods
Including Motivational Interviewing, Family Systems Therapy, CRAFT, Trauma-Informed Care, and Transpersonal Psychology.
