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Porn Addiction Treatment
Compassionate Support for Meaningful Change
A respectful, confidential, and evidence-informed approach that helps individuals understand patterns of use, reduce shame, and regain a sense of choice. Support focuses on identifying triggers, strengthening coping and regulation skills, addressing underlying emotional or relational factors, and aligning behaviour with personal values—at a pace guided by the individual’s goals and readiness for change.
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How I Support Recovery from Porn Addiction
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Signs You May Need Support
Difficulty stopping or limiting use
Using porn to cope with stress or emotions
Feeling guilt, shame, or secrecy
Increased frequency or intensity over time
Impact on relationships or intimacy
Declining focus, productivity, or motivation
Repeated unsuccessful attempts to quit
Feeling out of control or dependent
Why Work With Connective Recovery
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