Substance Abuse Counsellor
Professional Guidance for Meaningful, Lasting Recovery
Substance use can impact health, relationships, motivation, and emotional well-being.
With the right support, change becomes possible.
As a substance abuse counsellor, I provide a structured, compassionate, evidence-informed approach that helps individuals understand their patterns, build healthier coping strategies, and move toward a more stable and fulfilling life.

How I Support You as a Substance Abuse Counsellor
Individual Therapy & Support
Focused on:
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understanding use patterns
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developing coping skills
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building motivation daily
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creating recovery plans
Family & CRAFT Coaching
Helping families through:
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reducing conflict cycles
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improving communication
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encouraging healthy change
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shifting old patterns
Recovery Coaching & Structure
Providing support with:
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relapse-prevention tools
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weekly accountability calls
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healthy routine building
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goal-focused progress

Signs You May Need Support
Difficulty stopping or reducing use
Escalation in frequency or amount
Using substances to cope emotionally
Failed attempts to quit
Declines in motivation or functioning
Strain in relationships or family
Feeling guilt, fear, or secrecy
Work or financial impact
Why Work With Connective Recovery
Personalized Approach
No cookie-cutter plans — your path is tailored to your experiences, goals, and needs.
Experienced & Empathetic Care
With over 10 years in recovery myself, plus formal therapeutic training, I blend clinical knowledge with lived experience.
Flexible Online Support
Sessions available across Canada and the United States.
Family-Centred Perspective
Addiction affects everyone. Families are supported, guided, and included in the healing process.
Evidence-Based Methods
Including Motivational Interviewing, Family Systems Therapy, CRAFT, Trauma-Informed Care, and Transpersonal Psychology.
